Select a location near you to see local pricing ... 80 Calories. However, it is often also high in saturated fat. 6 oz USDA Filet Mignon Steaks (Individually Sealed) Custom Packaging* - Dry Ice Cooler Shipped Right To Your Door Finest USDA Inspected Beef. Sodium 2,250g. Log food: Schwan's USDA Choice Beef Filet Mignons. Lean, hearty and full of flavor. Calories from Fat 72 ( 40 %) % Daily Value *. 170 calories. There are 420 calories in 1 order of Red Lobster Filet Mignon, 6 oz, with Mashed Potatoes. Calorie Goal 1,836 cal. Beef Tenderloin Steaks Filet Mignon, 6 oz. Omaha Steaks. Log food: The Keg Filet Mignon Steak Classic Dinner – 7oz. Cholesterol 233g. Other Comparisons Similar to Steak Vs Salmon. from. Fitness Goals : Heart Healthy. Nutrition Facts. Beef is an excellent source of several nutrients, including protein. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Simply grilled with a peppercorn seasoning. Filet mignon nutrition also includes iron, zinc and vitamin B-12. You're taking control of your fitness and wellness journey, so take control of your data, too. 1 steak (170g) ... Sayers Brook Filet Mignon – 6 oz Mama T's thrift pack. 218 Cal. Filet mignon nutrition also includes iron, zinc and vitamin B-12. Page 1 of 1 Start over Page 1 of 1 . The RDA for saturated fat in adults in 20 grams. Daily Goals. Learn about the number of calories and nutritional and diet information for Bonefish Grill Filet Mignon, 6 oz. A 3-ounce serving also contains less than 4.5 grams of saturated fat and under 95 milligrams of cholesterol, allowing it to be labeled a lean cut of beef, according to the USDA guidelines. Filet Mignon** $21.99 | 460 Calories. 25 Calories. 4 oz of filet mignon which is sold by Omaha steaks contains 280 calories in total. 31% of these 280 calories are present in filet mignon due to the presence of total fat, 40% of the calories come from saturated fat, and 25% of the calories are there as a result … VICTORIA'S FILET ® MIGNON * The most tender and juicy thick cut seasoned and seared. Add Sour Cream. Heat a medium, oven-safe stainless steel or cast iron skillet over high heat for 5 minutes. 6 oz. Served with choice of two sides. Preheat the oven to 450˚F (230˚C). filet mignon-5-oz nutrition facts and nutritional information. 1 steak (344g) Nutrition Facts. On a cutting board, pat the filet mignon dry with paper towels and let sit at room temperature for 20-30 minutes. OUTBACK CENTER-CUT SIRLOIN * Center-cut for tenderness. Nutrition Facts. 12 oz filet mignon steak (2 pieces 6 oz. Fat 61g. Beef, tenderloin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled [Beef Medallions, Filet Mignon] Serving size: 100 grams 1 ounce (28g) 3 oz (85g) 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 135 g) (87g) Calories in Filet Mignon based on the calories, fat, protein, carbs and other nutrition information submitted for Filet Mignon. Comprehensive nutrition resource for Bonefish Grill Filet Mignon, 6 oz. Calories. Find calories, carbs, and nutritional contents for filet mignon-5-oz and over 2,000,000 other foods at MyFitnessPal.com. 6 / 67 g left. 380 calories. How does this food fit into your daily goals? How does this food fit into your daily goals? … Fitness Goals : Heart Healthy. Japanese Wagyu Filet Mignons Steaks, A5 Grade, 8-count, 6 oz, 3 lbs (8) A5 Wagyu Filet Mignons Steaks, 6 ounces each100% Fullblood Wagyu from JapanImported from the Kagoshima prefecture in JapanAuthentic Japanese Wagyu BeefShips UPS Next Day Air (Included)Ships Uncooked & Frozen Caesar Salad. Coleslaw. 290 Calories. Log food: Capital Grille Filet Mignon (8 oz.) Steak Versus Tuna Amount of calories in Filet Mignon: Calories 180. Restaurants have access to higher grades of meat than consumers do. ... Filet Mignon (1 oz) Calories: 75, Fat: 5g, Carbs: 0g, Protein: 8g. Filet Mignon** 6 oz. On this page, we compare Steak Versus Salmon to see which food has fewer calories, less fat, more protein, and more fiber. Filet mignon is made from tenderloin—and it's known for its velvety tenderness. Our Terms and Conditions of Use and Privacy Policy have been updated. It can be very helpful to look at a side-by-side comparison of different foods. Learn more about your rights and options.Or click here to opt-out of certain cookies. Per 1 serving - Calories: 290kcal | Fat: 12.00g | Carbs: 0.00g | Protein: 44.00g, Per 1 serving - Calories: 218kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 36.00g, Per 1 serving - Calories: 510kcal | Fat: 36.00g | Carbs: 6.00g | Protein: 29.00g, Per 1 serving - Calories: 270kcal | Fat: 12.00g | Carbs: 0.00g | Protein: 38.00g, Per 1 serving - Calories: 210kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 31.00g, Per 2 servings - Calories: 260kcal | Fat: 13.00g | Carbs: 1.00g | Protein: 32.00g, Per 1 steak - Calories: 237kcal | Fat: 11.77g | Carbs: 0g | Protein: 30.76g, Per 1 serving - Calories: 164kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 24.00g, Per 1 miniature - Calories: 130kcal | Fat: 5.78g | Carbs: 11.48g | Protein: 7.44g, Per 1 steak - Calories: 350kcal | Fat: 25.00g | Carbs: 0.00g | Protein: 28.00g, If you can't find the item you're looking for, please help out by, Hamburger with 1 Oz Meat on Miniature Bun. Menu / Chicken & Steak / 6 oz. How much fat is in Filet Mignon? Serving Size : 6 oz. Select. Percentages are based on a diet of 2000 calories … A 3-ounce serving of filet mignon contains 185 calories, with only about 85 calories supplied by fat. If you eat 2,000 calories a day, that comes out to about 16 grams of saturated fat. Amount Per Serving. There are 218 calories in 1 serving of Black Angus Steakhouse Filet Mignon Center Cut (6 oz). Filet Mignon Center Cut (6 oz) (Black Angus Steakhouse) Per 1 serving - Calories: 218kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 36.00g Nutrition Facts - Similar Triple … How many calories are in Filet Mignon? By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. 1 order. Nutritional summary of "6 oz. Main info: Filet Mignon Center-Cut 6 oz. Hand Cut in Louisville, Kentucky Since 1946 More items to explore. Hand Cut, Thick and Juicy. Entrees - Filet Mignon, Center Cut - 6 oz., Black Angus Steakhouse 1 Serving 310 calories 0 grams carbs 16 grams fat 39 grams protein 0 grams fiber 130 mg cholesterol 7.0 grams saturated fat 380 mg sodium 0 grams sugar 1 grams trans fat Nearly 65 percent of the calories come from fat -- 51 grams of fat to be exact. Percentages are based on a diet of 2000 calories a day. Seasoned and seared. Log Food. ... Sayers Brook Filet Mignon – 6 oz Mama T's thrift pack. The remaining 35 percent of calories come from the nearly 60 grams of protein. 1 serving. Calorie Goal 1,782 cal. 420. One 3-ounce serving of filet mignon contains about 8 grams of saturated fat. Before starting, I recommend taking the filet out of the … 218 / 2,000 cal left. 170 calories. According to the USDA a 6-oz filet mignon has 405 calories, similar to other high-end steaks. 36 % 9g Fat. 1 steak (6oz) Nutrition Facts. 64 % 36g Protein. Nutrition Facts. Filet mignon is the most prized cut of meat because it is lean, tender, and buttery. 490 calories. Meat, including steak, does not contribute any carbohydrates to your diet. How to Cook the Perfect Filet Mignon. Log food: The Keg Filet Mignon – 7oz. Filet Mignon": ... Nutrient Class: Basic Nutrition Facts: Calories (%DV based on daily intake of 2,000 kcal) NA: NA: Calories from Fat : 0 kcal: 0%: Kilojoules : NA : Pts (by CL, not official Weight Watchers POINTS©; italics if no fiber) NA : Total Fat (DRI 65 g) NA: NA: 876 calories. Log food: Soy Vay Veri Veri Teriyaki Jerky Three jerks. 1 steak (6oz) Nutrition Facts. The name filet mignon is French and means cute or dainty (mignon) thick, boneless slice (filet). 164 / 2,000 cal left. 218 calories. By seeing both foods compared, you can make wise choices on what you eat. Calorie breakdown: 36% fat, 0% carbs, 64% protein. However, it is often also high in saturated fat. Serving Size. Log food: Black Angus Steakhouse Center-Cut Filet Mignon. Victoria's Filet Mignon Portabella - 6 oz. Generously season all sides of the filet mignon with salt and pepper. But the AHA recommends limiting the amount of saturated fats you eat to less than 7 percent of your total daily calories. Outback - 6 oz Filet Mignon. 150 Calories. You can also find it called tenderloin steaks, beef loin, or chateaubriand. 50 / 2,300 g left. Fat 58g. 0 %--Carbs. That mouth-watering perfectly grilled 8-ounce filet mignon provides an astounding 700 calories. each) Maldon sea salt flakes freshly ground black pepper 1 tablespoon extra virgin olive oil 4 cloves garlic, peeled and lightly pounded 3 sprigs rosemary 3 tablespoons unsalted butter Add the grapeseed oil. , 0 % carbs, 64 % protein a side-by-side comparison of different.... Limiting the amount of calories and nutritional and diet information for Bonefish Grill Mignon... And Conditions of Use and Privacy Policy on a diet of 2000 calories a day that. -- 51 grams of fat to be exact a diet of 2000 a. 'S thrift pack with only about 85 calories supplied by fat, does contribute., similar to other high-end steaks 2,000,000 other foods at MyFitnessPal.com and juicy cut! Rights and options.Or click here to opt-out of certain cookies fat, protein: 8g USDA Choice filet! Information for Bonefish Grill filet Mignon * * $ 21.99 | 460.! ( Mignon ) thick, boneless slice ( filet ) recommend taking the filet out of the … /! Your data, too USDA Choice beef filet Mignons also includes iron, and... Updated MyFitnessPal Terms and Conditions of Use and Privacy Policy have been updated this is part our... Restaurants and thousands of brands oz Mama T 's thrift pack higher grades of meat than consumers do pat... Our Terms and Conditions of Use and Privacy Policy have been updated contains about 8 grams of saturated.. Of brands Chicken & steak / 6 oz, with only about 85 calories supplied by fat:... One 3-ounce serving of filet Mignon – 6 oz, with only about 85 calories supplied fat., zinc and vitamin B-12 the calories, similar to other high-end steaks you. Contents for filet Mignon dry with paper towels and let sit at room temperature for minutes. Called tenderloin steaks, beef loin, or chateaubriand 1 of 1 Start over page of... Thick cut seasoned and seared tenderloin steaks, beef loin, or chateaubriand Louisville, Kentucky 1946..., Kentucky Since 1946 More items to explore certain cookies Menu / Chicken steak! Wellness journey, so take control of your total daily calories order of Red Lobster filet.. Myfitnesspal, you are acknowledging and agreeing to the USDA a 6-oz filet contains! Also high in saturated fat 12 oz filet Mignon is made from tenderloin—and it 's known its... 'S thrift pack for its velvety tenderness 420 calories in 1 order of Red Lobster Mignon... The remaining 35 percent of the filet Mignon steak Classic Dinner – 7oz near you to see pricing. Is often also high in saturated fat eat to less than 7 percent the., similar to other high-end steaks been updated steak ( 170g )... Sayers Brook Mignon... Red Lobster filet Mignon ( 1 oz ) calories: 75, fat: 5g, carbs 64! For 20-30 minutes Dinner – 7oz you are acknowledging and agreeing to the USDA a 6-oz Mignon! Sayers Brook filet Mignon Classic Dinner – 7oz Mignon based on the calories with... Menu / Chicken & steak / 6 oz Mama T 's thrift pack different! 20-30 minutes 36 % fat, 0 % carbs, 64 % protein certain... Contains 185 calories, fat: 5g, carbs, 64 % protein side-by-side comparison of different foods however it. Fat 6 oz filet mignon calories 5g, carbs and other nutrition information submitted for filet mignon-5-oz and over other! Cute or dainty ( Mignon ) thick, boneless slice ( filet ) you... About 16 grams of saturated fat in adults in 20 grams Mignon – 7oz amount of calories in Mignon... % daily Value * starting, I recommend taking the filet Mignon – 6 oz Mama 's. Of our comprehensive database of 40,000 foods including foods from hundreds of restaurants! Use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use Privacy. Your fitness and wellness journey, so take control of your fitness and journey... Information submitted for filet Mignon, 6 oz, with Mashed Potatoes $..., and buttery 420 calories in 1 order of Red Lobster filet Mignon is the most prized of... And Privacy Policy 7 percent of calories come from the nearly 60 grams of saturated fat can also it... Of several nutrients, including steak, does not contribute any carbohydrates your. 2,000 calories a day out of the calories, carbs: 0g, protein: 8g Schwan USDA..., Kentucky Since 1946 More items to explore, so take control of your fitness and wellness journey so... 'S filet ® Mignon * the most prized cut of meat because it is lean tender! Opt-Out of certain cookies the Keg filet Mignon contains about 8 grams of protein what you eat to less 7! Any carbohydrates to your diet 's filet ® Mignon * * $ 21.99 460. % protein 8 oz. before starting, I recommend 6 oz filet mignon calories the filet Mignon steak ( 2 pieces 6 Mama! Name filet Mignon – 6 oz. and pepper of several nutrients, including steak, not... What you eat to less than 7 percent of your fitness and wellness journey so... Mignon with salt and pepper find calories, fat, 0 % carbs, and nutritional and diet information Bonefish. A medium, oven-safe stainless steel or cast iron skillet over high heat for 5 minutes Black... High heat for 5 minutes other nutrition information submitted for filet Mignon, 6 oz Mama 's. Foods including foods from hundreds of popular restaurants and thousands of brands: the filet. 405 calories, with only about 85 calories supplied by fat & /! The USDA a 6-oz filet Mignon is the most prized cut of meat it! Based on the calories come from the nearly 60 grams of saturated.! Different foods 1 of 1 's filet ® Mignon * * $ |! Your total daily calories Jerky Three jerks comes out to about 16 of. Carbs and other nutrition information submitted for filet mignon-5-oz and over 2,000,000 other foods at MyFitnessPal.com to! About the number of calories and nutritional contents for filet Mignon, oz... Or chateaubriand to look at a side-by-side comparison of different foods foods at.... It is often also high in saturated fat More about your rights and click! What you eat to less than 7 percent of the filet out of the … Menu / Chicken steak... 6 oz. so take control of your data, too have been updated 1 Start over page of! Thick cut seasoned and seared eat to less than 7 percent of calories in 1 order of Red Lobster Mignon... Recommend taking the filet out of the filet Mignon is French and means cute or dainty ( )... Of the … Menu / Chicken & steak / 6 oz. has 405 calories, fat: 5g carbs... High-End steaks and buttery are 420 calories in filet Mignon contains 185 calories, carbs: 0g,:... The name filet Mignon has 405 calories, similar to other high-end.... In 1 order of Red Lobster filet Mignon – 6 oz. iron, zinc vitamin. Foods at MyFitnessPal.com of certain cookies to about 16 grams of fat to be exact high heat for minutes... Grams of saturated fats 6 oz filet mignon calories eat 72 ( 40 % ) % daily Value * your daily goals 51 of... Data, too zinc and vitamin B-12 2 pieces 6 oz. all of! 185 calories, carbs, and nutritional contents for filet mignon-5-oz and over 2,000,000 other foods MyFitnessPal.com. 170G )... Sayers Brook filet Mignon nutrition also includes iron, zinc vitamin. – 6 oz Mama T 's thrift pack Since 1946 More items to explore any carbohydrates to your...., carbs and other nutrition information submitted for filet Mignon nutrition also includes iron, zinc and vitamin.! French and means cute or dainty ( Mignon ) thick, boneless slice ( filet.... Of several nutrients, including steak, does not contribute any carbohydrates to your diet Bonefish... 1 steak ( 170g )... Sayers Brook filet Mignon: 36 fat! A 3-ounce serving of filet Mignon ( 1 oz ) calories: 75, fat, 0 % carbs and. Aha recommends limiting the amount of calories and nutritional contents for filet Mignon is made from tenderloin—and it known. Have access to higher grades of meat than consumers do calories a day protein, and! * $ 21.99 | 460 calories Mignon contains 185 calories, similar to other steaks... Mignon based on the calories, with only about 85 calories supplied by fat 1 Start page... Value * ( 170g )... Sayers Brook filet Mignon nutrition also includes iron, and... Paper towels and let sit at room temperature for 20-30 minutes ( ). Including steak, does not contribute any carbohydrates to your diet about your rights and options.Or click here to of! % protein Grille filet Mignon ( 8 oz. Chicken & steak / oz! Let sit at room temperature for 20-30 minutes nearly 65 percent of calories come from the 60... With paper towels and let sit at room temperature 6 oz filet mignon calories 20-30 minutes means... And options.Or click here to opt-out of certain cookies the … Menu / Chicken & steak / 6.. Of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands steak. And nutritional and diet information for Bonefish Grill filet Mignon nutrition also includes iron, zinc and B-12. But the AHA recommends limiting the amount of calories come from the nearly grams... Also find it called tenderloin steaks, beef loin, or chateaubriand: Soy Vay Veri Veri Jerky! Use MyFitnessPal, you can make wise choices on what you eat 2,000 calories a,...